About New York Therapy
A therapist practice in NYC offering evidence-based individual, couples, and group therapy online throughout New York State.
Who We Are
New York Therapy is a group therapy practice founded by Travis Atkinson, LCSW. We offer therapy services NYC adults, couples, and groups can access fully online — meeting you where you are, whether you're in Manhattan, Brooklyn, or anywhere across New York State.
Our practice is built around one core belief: that people don't struggle because they're broken, but because certain patterns — emotional, relational, behavioral — haven't had the right conditions to change. We bring together the most validated, research-supported approaches in psychotherapy to create those conditions.
Our Clinical Approach
We don't use a one-size-fits-all model. Instead, we draw from multiple evidence-based frameworks, selecting what's most appropriate for each person's specific presentation and goals.
Schema Therapy
Emotionally Focused Therapy (EFT)
Gottman Method
Cognitive Behavioral Therapy (CBT)
Mindsight
Mindfulness-Based Approaches
Our Values
Evidence Over Trend
We rely on approaches that have been validated through rigorous clinical research, not whatever is fashionable. Every modality we use has a clear evidence base and theoretical framework.
Depth Over Quick Fixes
We work at the level of core patterns, not just surface symptoms. Real change takes time and the right conditions — we're here for that process.
Relationship as Foundation
Decades of psychotherapy research confirm: the quality of the therapeutic relationship is the single strongest predictor of outcome. We invest in building that relationship deliberately.
Accessibility
Offering therapy entirely online means we can work with anyone across New York State — removing geographic barriers to high-quality, specialized care.
Why Online Therapy Works
Research consistently shows that online therapy is as effective as in-person therapy for most presentations. For many people, it removes significant barriers: no commute, no waiting rooms, scheduling flexibility, and the comfort of your own environment — which can actually facilitate deeper work.
We are licensed to practice throughout New York State and serve clients in New York City and beyond.
Ready to Begin?
If you're wondering whether New York Therapy is the right fit, the best next step is a brief consultation call. We'll answer your questions and help you determine whether our approach matches what you're looking for.
Schedule a Consultation